Traditional 50-minute one-on-one sessions provide a safe and confidential space to explore your thoughts, feelings, and experiences without judgment. Whether you're facing specific challenges or seeking personal growth and self-discovery, Individual Therapy provides personalized support tailored to your unique needs and goals. We also provide therapy for children ages 6-17.
Couples deal with so many issues that they may need someone to help them in their journey with each other. Whether you are getting to know one another, dating, recently engaged, newly married, seasoned pros in marriage, co-parenting, or trying to reconnect. We will help you in your journey.
Intensives are a format of therapy that allows clients to experience deep transformation in a more accelerated manner than traditional therapy sessions by creating an opportunity to meet for longer sessions and go deeper. Intensives are a great fit for people who are motivated to do the work and those who have demanding schedules.
Group Therapy offers individuals with shared experiences the opportunity to come together to explore challenges, gain insights, and learn from one another. Because of this, the group setting can often be exponentially more powerful than one-on-ones.